How do I start?
Speak with us to book a class now.
United World College (SEA) Pool
1207 Dover Road, Singapore 139654
Our Prime timings:
Saturday and Sunday
4:00pm - 4:45pm
4:45pm - 5:30pm
5:30pm - 6:15pm
6:15pm - 7:00pm
We will fit your timings
If you have a specific time and location in mind, speak to us!
Why take the Private Adult Swimming Lesson?
Benefits of Private Adult Swimming Lessons
Swimming is a low impact sport, that is why it is a great exercise for all ages. Regular swimming offers a handful of benefits to our physical, mental and even social health.
Introduces you to new experiences
Swimming is one of the best ways to deviate from our daily typical drills and plunge into something much enriching. Learning to swim introduces us to more adventures such as kayaking, scuba diving and many more.
Helps you grow in confidence
Swimming does not only help us build a healthier body. It also teaches us valuable life lessons such as self-discipline and confidence which we can channel in all areas of our lives.
Promotes a healthy heart and lungs
Swimming keeps your heart and lungs healthy. It improves strength and flexibility, as well as increases stamina. It even improves balance and posture.
What do you learn in Private Adult Swimming Lesson?
Water comfort is the first component we introduce to all learners, once a learn achieve high level of comfort in water the following training comes very naturally.
Staying safe in, on and around the water is no accident—it takes knowledge and awareness of the possible risks
Also known as laps training, typically the swim endurance training is structured into a few standards sets of laps. Depending on the objectives we may add timing as a guideline into the laps training.
Stroke Training: Frontcrawl (Freestyle)
For the freestyle stroke we will begin with introduction of posture streamlining, arm action, breathing techniques, kicking rhythm and balanced turning.
Stroke Training: Breaststroke
Similar to free sytle stroke in terms of training guide, for the breaststroke we will begin with introduction of posture streamlining, arm action, breathing techniques in the right timing and kicking rhythm.
Stroke Training: Backstroke
Laying on the back seems unnatural at first but once the learner achieve comfort. We proceed to arm actions, breathing and kicking training.
Stroke Training: Butteryfly
Many think that this is most difficult stroke to master, in many ways it is true. However once you gain mastery of the butterfly stroke with the right posture, arm action, kicking and breathing. This is probably the best workout you can use for improving fitness.
How to make the most from Private Adult Swimming Lessons?
The stages of the Adult Swimming Lessons
5 stages x 16 weeks
Where are the Kids Swimming Lessons conducted?
East Area Pools
FROM $120 Private Adult Swimming Lessons in Geylang East
West Area Pools
Central Area Pools
How often do we conduct the Private Adult Swimming Lessons?
Adult swimming lessons are conducted once a week and can be arranged on any day during the week to fit your schedule.
Who should take up the Private Adult Swimming Lessons?
Adult classes are for those aged 16 years old and above and for those who wish to reap the immense benefits of learning how to swim.
Who will be conducting the Private Adult Swimming Lessons?
We love to give you the best swimming experience! That’s why we make sure that our swim instructors are experienced, expertly trained, and certified by Singapore Sport Council and Singapore Swimming Teacher’s Association.